My name is Ben, and I provide confidential, non-judgmental counselling and psychotherapy in a safe and supportive environment for individuals and couples in London (Brixton, Clapham, Streatham, and elsewhere in South West London) and also currently online.
I’m a qualified counsellor and psychotherapist with over 8 years' experience providing individual and couples therapy to help people work through and overcome a range of difficulties such as anxiety, depression, feeling sad, stress, obsessions, sex and relationship difficulties, low confidence/self-worth/self-esteem, loneliness or any other issue causing suffering and stopping them enjoying life and achieving their highest potential.
Why Counselling or Therapy?
We all experience difficulties in our lives, but these are often made worse by the ideas, assumptions and beliefs we hold about ourselves, other people, relationships, and life in general, which inform how we think, feel and behave. Most often we are unaware of these ideas, and so they go unchallenged, meaning that if they are unhelpful, we can find ourselves living in a way which causes pain and suffering. Counselling and therapy will help you explore these assumptions and beliefs, as well as their origins, so that you can find healthier and more positive alternatives, leading to greater relationships, wellbeing and enjoyment of life.
How I Can Help
I’m a counsellor and therapist who works with people to lift the lid on these assumptions to examine their accuracy and usefulness, and in order to explore healthier and more realistic ways of viewing ourselves and the world, which can help us to lead happier and more fulfilling and satisfying lives. I believe that it is only through accepting our difficulties that we are able to work through and gain freedom from them. Above all, I’m a counsellor who believes in the importance of developing compassion for ourselves and others.
If you would like to talk with me about how I can help you, please contact me via text, telephone or email for a free 15 minute telephone consultation. I look forward to hearing from you.
My counselling and therapy practice is within easy reach of Brixton, Herne Hill, Clapham, Stockwell, Streatham, Tooting, Vauxhall.